Safeway O Organics - Mini Peeled Carrots has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Safeway O Organics - Mini Peeled Carrots, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Frozen Carrots
Per 100g | Calories 41
Protein 1.2 g | Carbs 8.2 g | Fat 0 g
Farmstand - Baby-cut Carrots
Per 100g | Calories 41
Protein 0 g | Carbs 9.4 g | Fat 0 g
Bunny-Luv - Carrot Fresh Organic
Per 100g | Calories 38
Protein 1.3 g | Carbs 9 g | Fat 0 g
Kern Ridge - Fresh Cut Ready To Eat..
Per 100g | Calories 45
Protein 1.2 g | Carbs 10.6 g | Fat 0 g
Safeway O Organics - Red Kidney Beans
Per 100g | Calories 88
Protein 5.6 g | Carbs 16 g | Fat 0 g
Safeway O Organics - Organic Chicken..
Per 100g | Calories 6
Protein 0.83 g | Carbs 0.42 g | Fat 0 g
Safeway O Organics - Organic Golden..
Per 100g | Calories 89
Protein 3.3 g | Carbs 21.1 g | Fat 1.1 g
Safeway O Organics - Green Tea With..
Per 100g | Calories 26
Protein 0 g | Carbs 7.9 g | Fat 0 g
