Aldi Breakfast Best - Mini Pancakes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Aldi Breakfast Best - Mini Pancakes has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 73% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 309.7 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.7 g | 13.6% | Top 30% | High |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 350 mg 14.6%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi Breakfast Best - Pancakes &..
Per 100g | Calories 241
Protein 8.8 g | Carbs 26.5 g | Fat 11.2 g
Harvey's - Breakfast - Two Pancakes
Per 100g | Calories 197
Protein 5.9 g | Carbs 37.2 g | Fat 2.7 g
Swanson - Great Starts Breakfast,..
Per 100g | Calories 207
Protein 4 g | Carbs 36.3 g | Fat 5 g
Chickpea breakfast pancakes
Per Serving | Calories 116
Protein 4.8 g | Carbs 10.1 g | Fat 6.4 g
Aldi Breakfast Best - Pancakes &..
Per 100g | Calories 241
Protein 8.8 g | Carbs 26.5 g | Fat 11.2 g
Aldi Breakfast Best - Sausage..
Per 100g | Calories 410
Protein 9.6 g | Carbs 24.1 g | Fat 31.3 g
Aldi Breakfast Best - Cinnamon French..
Per 100g | Calories 300
Protein 4.5 g | Carbs 41.8 g | Fat 13.6 g
Aldi Breakfast Best - Bacon Breakfast..
Per 100g | Calories 220
Protein 13.7 g | Carbs 9.7 g | Fat 15 g
