Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini Mousse Cupcakes - Recipe and Nutrition Facts
7

Mini Mousse Cupcakes Recipe

Mini Mousse Cupcakes has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 135.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mini Mousse Cupcakes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat49%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium48 mg2%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0.94 g3.8%Mid 40%Average
Sugars13.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat5.3 g26.7%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1347 Calories from Fat 653

% Daily Value *

Total Fat 72.6 g 111.7%

Saturated Fat 41 g 205%

Trans Fat

Cholesterol 603 mg 201%

Sodium 368.2 mg 15.3%

Total Carbohydrates 135.1 g 45%

Dietary Fiber 7.2 g28.8%

Sugars 101.5 g

Protein 36.2 g 72.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mini-mousse-cupcakes-446429 Embed Table:

Related Searches

28

Mascarpone Mini Cupcakes With..

Per Serving | Calories 390
Protein 2.9 g | Carbs 70.7 g | Fat 11 g

1

Mini Pound Cake / Cupcakes With..

Per Serving | Calories 383
Protein 6.2 g | Carbs 47.3 g | Fat 20 g

80

Stop & Shop - Mini Cupcake

Per 100g | Calories 280
Protein 2 g | Carbs 45 g | Fat 12 g

43

Archer Farms - mini cupcakes

Per 100g | Calories 320
Protein 2 g | Carbs 43 g | Fat 16 g

31

Lemon Berry Trifle

Per Serving | Calories 186
Protein 3.7 g | Carbs 29.4 g | Fat 6.3 g

1

Hot Ooozing Chocolate Cups

Per Serving | Calories 399
Protein 4.9 g | Carbs 7.5 g | Fat 39.3 g

24

Bill Yosse's White House Apple Pie

Per Serving | Calories 236
Protein 1.9 g | Carbs 31.2 g | Fat 12.2 g

8

Avocado Ice Cream 4

Per Serving | Calories 177
Protein 3.4 g | Carbs 13.2 g | Fat 12.7 g