Daily Chef - Mini Handmade Crab Cakes has a average-calorie, low-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Daily Chef - Mini Handmade Crab Cakes has been given a composite ranking of 27, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 59% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 420 mg 17.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars
Protein 9 g 18%
Vitamin A 4% Vitamin C 8%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 14 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 210
Protein 11 g | Carbs 9 g | Fat 15 g
Per 100g | Calories 153
Protein 8 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 292
Protein 18.7 g | Carbs 5 g | Fat 22 g
Per 100g | Calories 190
Protein 10 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 200
Protein 15 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 150
Protein 5 g | Carbs 8 g | Fat 10 g