Jack in the Box - Mini Funnel Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jack in the Box - Mini Funnel Cake has been given a composite ranking of 70, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 1.6 g | Carbs 46 g | Fat 6 g
Per 100g | Calories 159
Protein 1.3 g | Carbs 21 g | Fat 6.6 g
Per 100g | Calories 200
Protein 1 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 209
Protein 1 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 648
Protein 18 g | Carbs 61 g | Fat 37 g
Per 100g | Calories 719
Protein 34 g | Carbs 4 g | Fat 61 g
Per 100g | Calories 412
Protein 23.5 g | Carbs 5.9 g | Fat 35.3 g
Per 100g | Calories 412
Protein 29.4 g | Carbs 0 g | Fat 35.3 g