Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini Cucumber - Nutrition Facts and detailed Analysis
81

Mini Cucumber

Mini Cucumber has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Mini Cucumber, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat0%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.48 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Poland's Best - Cucumbers In Brine

Per 100g | Calories 8
Protein 0 g | Carbs 1.67 g | Fat 0 g

23

Cedar's - Tzatziki- Cucumber Garlic

Per 100g | Calories 117
Protein 3.3 g | Carbs 6.7 g | Fat 8.3 g

87

Cucumber - Cucumber

Per 100g | Calories 15
Protein 0.66 g | Carbs 3.6 g | Fat 0.1 g

93

Pure Flavor - Seedless Cucumbers

Per 100g | Calories 14
Protein 0.9 g | Carbs 2.04 g | Fat 0.23 g

55

Ralphs - Mini Kaiser Rolls

Per 100g | Calories 265
Protein 8.8 g | Carbs 47.1 g | Fat 5.9 g

47

Shoppers Value - Blueberry Mini..

Per 100g | Calories 88
Protein 1.8 g | Carbs 11.2 g | Fat 4.1 g

38

Publix - Mini Custard Eclairs

Per 100g | Calories 221
Protein 0 g | Carbs 29.9 g | Fat 10.4 g

25

Sunrise Bakery - Mini Angel Food Cake

Per 100g | Calories 302
Protein 5 g | Carbs 58 g | Fat 5 g