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Sainsbury's Minced Beef Hotpot - Nutrition Facts and detailed Analysis
79

Minced Beef Hotpot

Sainsbury's - Minced Beef Hotpot has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Sainsbury's - Minced Beef Hotpot, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat26%
 Calories from Carbs53%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.3%Mid 40%Average
Saturated Fat1.1 g5.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 307 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 4.3 g 21.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 40.3 g 13.4%

Dietary Fiber 0 g

Sugars 5.3 g

Protein 16.8 g 33.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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