Wegmans - Mimolette has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Wegmans - Mimolette, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 785.7 mg | 78.6% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C 8%
Calcium 22% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 28.6 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 629
Protein 32 g | Carbs 59 g | Fat 30 g
Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 1252
Protein 43 g | Carbs 108 g | Fat 72 g
Per 100g | Calories 429
Protein 28.6 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 179
Protein 35.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 351
Protein 7 g | Carbs 40.4 g | Fat 17.5 g