Nestle - Milo Energy Snack Bar Priginal has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Nestle - Milo Energy Snack Bar Priginal has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20 mg | 0.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 78 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Strauss - Energy Shape Bar - Nut Mix
Per 100g | Calories 78
Protein 1.1 g | Carbs 18 g | Fat 1.4 g
Wonder Bar - Fruit-and-Nut Energy..
Per 100g | Calories 190
Protein 5 g | Carbs 24 g | Fat 9 g
PowerBar - Power Bar Caramel Peanut..
Per 100g | Calories 230
Protein 10 g | Carbs 31 g | Fat 9 g
Nestle - Milo Energy Snack Bar
Per 100g | Calories 113
Protein 1.7 g | Carbs 20 g | Fat 2.6 g
Nestle - Milo Malt Energy Bar
Per 100g | Calories 112
Protein 1.8 g | Carbs 20 g | Fat 2.6 g
Nestle - Milo Energy Bar
Per 100g | Calories 80
Protein 1.3 g | Carbs 15 g | Fat 1.1 g
Nestle - Milo Energy Snack Bar
Per 100g | Calories 113
Protein 1.7 g | Carbs 20 g | Fat 2.6 g
Nestle - Crunch Egg
Per 100g | Calories 140
Protein 1 g | Carbs 19 g | Fat 7 g
