Eat'n Park - Milkshake (Vanilla Latte) has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Eat'n Park - Milkshake (Vanilla Latte) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 236 mg | 9.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.7 g | 27.2% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.6 g | 50.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 631 Calories from Fat 293
% Daily Value *
Total Fat 32.6 g 50.2%
Saturated Fat
Trans Fat
Cholesterol 112.3 mg 37.4%
Sodium 236 mg 9.8%
Total Carbohydrates 81.7 g 27.2%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vanilla Latte 2
Per Serving | Calories 32
Protein 1.7 g | Carbs 2.3 g | Fat 1.8 g
Vanilla Latte 1
Per Serving | Calories 41
Protein 2 g | Carbs 3 g | Fat 2.2 g
Dunkin' Donuts - Vanilla Iced Latte..
Per 100g | Calories 18
Protein 1.5 g | Carbs 2.87 g | Fat 0 g
It's a Grind Coffee House - Vanilla..
Per 100g | Calories 73
Protein 2.6 g | Carbs 9.7 g | Fat 2.6 g
Eat'n Park - Cheese Soup
Per 100g | Calories 215
Protein 2.8 g | Carbs 27.1 g | Fat 11.5 g
Eat'n Park - Waffles (Apple)
Per 100g | Calories 960
Protein 17.5 g | Carbs 125.6 g | Fat 44.5 g
Eat'n Park - Muffin (Cranberry)
Per 100g | Calories 266
Protein 4.4 g | Carbs 41.2 g | Fat 9.6 g
Eat'n Park - Chicken Breast (Stuffed)
Per 100g | Calories 369
Protein 26.3 g | Carbs 27.3 g | Fat 16.6 g
