Cheeburger Cheeburger - Milk Shake, Strawberry Banana, Half (1 serving) with Malt Flavoring has a high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Strawberry Banana, Half (1 serving) with Malt Flavoring has been given a composite ranking of 47, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 498 Calories from Fat 149
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 214 mg 8.9%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 53 g
Protein 11 g 22%
Vitamin A 15.7% Vitamin C 23.3%
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1606
Protein 19 g | Carbs 291 g | Fat 38 g
Per 100g | Calories 684
Protein 13 g | Carbs 99 g | Fat 27 g
Per 100g | Calories 661
Protein 11 g | Carbs 83 g | Fat 33 g
Per 100g | Calories 488
Protein 7 g | Carbs 78 g | Fat 16 g
Per 100g | Calories 99
Protein 0 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 608
Protein 23 g | Carbs 92 g | Fat 17 g
Per 100g | Calories 92
Protein 7 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 105
Protein 0 g | Carbs 27 g | Fat 0 g