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Cheeburger Milk Shake , Pistachio Regular (1 serving) with Malt Flavoring - Nutrition Facts
34

Milk Shake, Pistachio, Regular (1 serving) with Malt Flavoring

Cheeburger Cheeburger - Milk Shake, Pistachio, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 122g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Pistachio, Regular (1 serving) with Malt Flavoring has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 895 Calories from Fat 345

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 23 g 115%

Trans Fat 0 g

Cholesterol 134 mg 44.7%

Sodium 395 mg 16.5%

Total Carbohydrates 122 g 40.7%

Dietary Fiber 0 g

Sugars 100 g

Protein 19 g 38%

Vitamin A 4.1% Vitamin C 3.3%

Calcium 2.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/milk-shake-pistachio-regular-1-serving-with-malt-flavoring Embed Table:

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