Cheeburger Cheeburger - Milk Shake, Pistachio, Half (1 serving) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Cheeburger Cheeburger - Milk Shake, Pistachio, Half (1 serving), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 374 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 92 mg 3.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 0 g
Sugars 44 g
Protein 6 g 12%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 949
Protein 19 g | Carbs 135 g | Fat 38 g
Per 100g | Calories 666
Protein 11 g | Carbs 84 g | Fat 33 g
Per 100g | Calories 700
Protein 11 g | Carbs 90 g | Fat 33 g
Per 100g | Calories 666
Protein 11 g | Carbs 83 g | Fat 33 g
Per 100g | Calories 158
Protein 2 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 571
Protein 38 g | Carbs 21 g | Fat 35 g
Per 100g | Calories 801
Protein 30 g | Carbs 72 g | Fat 45 g
Per 100g | Calories 1034
Protein 78 g | Carbs 49 g | Fat 56 g