Cheeburger Cheeburger - Milk Shake, Creme de Menthe, Half (1 serving) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Creme de Menthe, Half (1 serving) has been given a composite ranking of 67, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g | |||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 371 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 92 mg 3.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 43 g
Protein 6 g 12%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 1 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 891
Protein 19 g | Carbs 120 g | Fat 38 g
Per 100g | Calories 395
Protein 3 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 449
Protein 5 g | Carbs 76 g | Fat 14 g
Per 100g | Calories 963
Protein 38 g | Carbs 72 g | Fat 57 g
Per 100g | Calories 898
Protein 51 g | Carbs 24 g | Fat 67 g
Per 100g | Calories 378
Protein 7 g | Carbs 56 g | Fat 14 g
Per 100g | Calories 645
Protein 57 g | Carbs 3 g | Fat 44 g