Cheeburger Cheeburger - Milk Shake, Cherry, Half (1 serving) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Cherry, Half (1 serving) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 0 g | |||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 384 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 92 mg 3.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 46 g
Protein 6 g 12%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 3 g | Carbs 4 g | Fat 20 g
Per 100g | Calories 712
Protein 13 g | Carbs 107 g | Fat 25 g
Per 100g | Calories 1141
Protein 27 g | Carbs 159 g | Fat 45 g
Per 100g | Calories 945
Protein 19 g | Carbs 133 g | Fat 38 g
Per 100g | Calories 889
Protein 62 g | Carbs 45 g | Fat 49 g
Per 100g | Calories 200
Protein 3 g | Carbs 4 g | Fat 20 g
Per 100g | Calories 1141
Protein 27 g | Carbs 159 g | Fat 45 g
Per 100g | Calories 1350
Protein 100 g | Carbs 3 g | Fat 102 g