Cheeburger Cheeburger - Milk Shake, Bananas Foster, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 189g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Cheeburger Cheeburger - Milk Shake, Bananas Foster, Regular (1 serving) with Malt Flavoring, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 189 g | 63% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 133 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 23 g | 115% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1179 Calories from Fat 352
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 134 mg 44.7%
Sodium 617 mg 25.7%
Total Carbohydrates 189 g 63%
Dietary Fiber 6 g24%
Sugars 133 g
Protein 23 g 46%
Vitamin A 7% Vitamin C 35%
Calcium 3.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 951
Protein 21 g | Carbs 98 g | Fat 55 g
Per 100g | Calories 379
Protein 6 g | Carbs 51 g | Fat 18 g
Per 100g | Calories 822
Protein 20 g | Carbs 100 g | Fat 39 g
Per 100g | Calories 1077
Protein 14 g | Carbs 146 g | Fat 49 g
Per 100g | Calories 297
Protein 7 g | Carbs 42 g | Fat 10 g
Per 100g | Calories 395
Protein 3 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 370
Protein 8 g | Carbs 48 g | Fat 17 g
Per 100g | Calories 215
Protein 16 g | Carbs 12 g | Fat 13 g