Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Strawberry Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Cheeburger Cheeburger - Milk Shake, a la Carte, Half (1 serving) with Strawberry Ice Cream, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 95
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 53 mg 2.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A 12% Vitamin C 6.7%
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1127
Protein 22 g | Carbs 144 g | Fat 53 g
Per 100g | Calories 499
Protein 10 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 33
Protein 1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 1279
Protein 27 g | Carbs 192 g | Fat 45 g
Per 100g | Calories 609
Protein 47 g | Carbs 43 g | Fat 26 g
Per 100g | Calories 1127
Protein 22 g | Carbs 144 g | Fat 53 g
Per 100g | Calories 613
Protein 55 g | Carbs 5 g | Fat 40 g
Per 100g | Calories 500
Protein 30 g | Carbs 31 g | Fat 28 g