Hershey's - Milk Duds Mini Boxes has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Hershey's - Milk Duds Mini Boxes, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 263.9 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.2 g | 24.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 9.7 g | 48.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 3.3 g | Carbs 4.7 g | Fat 3.6 g
Per 100g | Calories 474
Protein 0 g | Carbs 65.8 g | Fat 21.6 g
Per 100g | Calories 467
Protein 20 g | Carbs 10 g | Fat 40 g
Per 100g | Calories 32
Protein 3.4 g | Carbs 0.2 g | Fat 1.9 g
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 571
Protein 9.5 g | Carbs 57.1 g | Fat 33.3 g
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 531
Protein 3.9 g | Carbs 63.3 g | Fat 30.3 g