Hershey's - Milk Duds Caramel & Chocolate - 5 Oz has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Hershey's - Milk Duds Caramel & Chocolate - 5 Oz, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 32% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 19.2 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 19.2 g
Per 100g | Calories 150
Protein 1 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 190
Protein 1 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 210
Protein 4 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 160
Protein 3 g | Carbs 19 g | Fat 13 g
Per 100g | Calories 472
Protein 5.6 g | Carbs 61.1 g | Fat 30.6 g
Per 100g | Calories 200
Protein 3 g | Carbs 21 g | Fat 13 g