Ritter Sport - Milk Chocolate W/raisins & Hazelnuts has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ritter Sport - Milk Chocolate W/raisins & Hazelnuts has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65.8 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.9 g | 19.3% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.9 g | 44.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Ohhenry Candy Bar
Per 100g | Calories 451
Protein 5.9 g | Carbs 64.7 g | Fat 21.6 g
Nestle - Baby Ruth Fun Size Candy..
Per 100g | Calories 459
Protein 5.4 g | Carbs 64.9 g | Fat 21.6 g
Twilight Candy Bar (go Max Go)
Per 100g | Calories 417
Protein 1.7 g | Carbs 70 g | Fat 15 g
Toblerone - Suiss Candy Bar
Per 100g | Calories 514
Protein 5.7 g | Carbs 60 g | Fat 28.6 g
Ritter Sport - Sport Milk Chocolate..
Per 100g | Calories 553
Protein 7.9 g | Carbs 50 g | Fat 36.8 g
Ritter Sport - Milkchocolate With..
Per 100g | Calories 513
Protein 6.9 g | Carbs 55.9 g | Fat 29.1 g
Ritter Sport - Erdbeer Joghurt
Per 100g | Calories 560
Protein 6 g | Carbs 55.2 g | Fat 36 g
Ritter Sport - Milk Chocolate With..
Per 100g | Calories 553
Protein 7.9 g | Carbs 50 g | Fat 36.8 g
