Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Milka Milk Chocolate Confection with Creme Filling - Nutrition Facts
4

Milk Chocolate Confection with Chocolate Creme Filling

Milka - Milk Chocolate Confection with Chocolate Creme Filling has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 38.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Milka - Milk Chocolate Confection with Chocolate Creme Filling has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat66%
 Calories from Carbs31%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120.3 mg12%Top 30%High
Iron1.4 mg8%Mid 40%Average
Potassium0 mg
Sodium90.2 mg3.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.1 g12.7%Mid 40%Average
Dietary Fiber2 g8%Mid 40%Average
Sugars36.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.1 g55.5%Top 10%Very High
Saturated Fat20 g100.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 45 mg 1.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

McVitie's - Milk Chocolate Digestives

Per 100g | Calories 471
Protein 5.6 g | Carbs 61.7 g | Fat 22.4 g

9

Mauna Loa - Milk Chocolate Macadamias

Per 100g | Calories 470
Protein 4.7 g | Carbs 47 g | Fat 32.9 g

7

Milka - Milk Chocolate Confection,..

Per 100g | Calories 461
Protein 6 g | Carbs 50.1 g | Fat 24.1 g

5

Newman's Own - Organics Milk..

Per 100g | Calories 514
Protein 8.8 g | Carbs 58.8 g | Fat 29.4 g

4

Milka - Milk Chocolate Alpine

Per 100g | Calories 541
Protein 6 g | Carbs 60.1 g | Fat 30 g

4

Milka - Milk Chocolate

Per 100g | Calories 565
Protein 6.9 g | Carbs 52.5 g | Fat 35.5 g

7

Milka - Milk Chocolate Confection,..

Per 100g | Calories 461
Protein 6 g | Carbs 50.1 g | Fat 24.1 g

11

Milka - Toffee Crunch Chocolate..

Per 100g | Calories 441
Protein 4 g | Carbs 56.1 g | Fat 26.1 g