Love Candy - Milk Chocolate Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Love Candy - Milk Chocolate Bar has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.3 IU | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 94.1 mg | 9.4% | Mid 40% | Average |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 70.6 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.1 g | 15.7% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 32.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 9.4 g | 47.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 542
Protein 5.4 g | Carbs 59.6 g | Fat 32.5 g
Per 100g | Calories 465
Protein 23.3 g | Carbs 37.2 g | Fat 27.9 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 47.1 g | Fat 21.2 g
Per 100g | Calories 525
Protein 5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 49.4 g | Fat 21.2 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 47.1 g | Fat 21.2 g