Hershey's - Milk Chocolate Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Milk Chocolate Bar has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 93 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 51.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 10% | Very High |
Saturated Fat | 20.9 g | 104.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 40 mg 1.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 5 g | Carbs 22.2 g | Fat 13.1 g
Per 100g | Calories 500
Protein 6.8 g | Carbs 59.1 g | Fat 29.5 g
Per 100g | Calories 465
Protein 23.3 g | Carbs 37.2 g | Fat 27.9 g
Per 100g | Calories 542
Protein 5.4 g | Carbs 59.6 g | Fat 32.5 g
Per 100g | Calories 657
Protein 2.9 g | Carbs 45.7 g | Fat 51.4 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g
Per 100g | Calories 231
Protein 0 g | Carbs 59 g | Fat 0 g
Per 100g | Calories 516
Protein 0 g | Carbs 57 g | Fat 29.8 g