MILF

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

MILF has a average-calorie, low-carb, average-fat and low-protein content.

With 1.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing MILF has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	70%
	Calories from Carbs	26%

Why this is good for you

Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	19.8 mg	0.8%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	8 g	2.7%	Bottom 30%	Low
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.1 g	2.3%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	9.7 g	14.9%	Top 10%	Very High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	8.1 g


How many calories are there in MILF ?
How much fat is there in MILF ?
How much carb is there in MILF ?
How much protein is there in MILF ?
How much sodium is there in MILF ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 261 Calories from Fat 123

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 28 mg 1.2%

Total Carbohydrates 11.4 g 3.8%

Dietary Fiber 0 g

Sugars

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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