Hengstenberg - Mildessa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hengstenberg - Mildessa has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 395.1 mg | 16.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schwan's - Livesmart
Per 100g | Calories 68
Protein 7.9 g | Carbs 4.1 g | Fat 2.1 g
Hikari - Miso Paste
Per 100g | Calories 208
Protein 8.3 g | Carbs 25 g | Fat 8.3 g
Bansi Soya Vadi
Per 100g | Calories 188
Protein 8 g | Carbs 30.1 g | Fat 4 g
TLC's Polish Water Ice - Polish Water..
Per 100g | Calories 104
Protein 0 g | Carbs 25.2 g | Fat 0 g
Hengstenberg - Rotkohl Traditionell
Per 100g | Calories 46
Protein 1.4 g | Carbs 9.5 g | Fat 0.1 g
Hengstenberg - Bavarian Style..
Per 100g | Calories 35
Protein 1.5 g | Carbs 6.9 g | Fat 0 g
Hengstenberg - Red Cabbage With Apple
Per 100g | Calories 56
Protein 0.69 g | Carbs 13.2 g | Fat 0 g
Hengstenberg - Apfel-rotkohl
Per 100g | Calories 45
Protein 1.7 g | Carbs 8.7 g | Fat 0.2 g
