Cheasy - Mild Slice Cheese (6%) has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cheasy - Mild Slice Cheese (6%) has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 68% | |
Calories from Fat | 32% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 14 Calories from Fat 4
% Daily Value *
Total Fat 0.48 g 0.74%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.16 mg 0.01%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 286
Protein 3.6 g | Carbs 7.1 g | Fat 28.6 g
Per 100g | Calories 213
Protein 10.3 g | Carbs 18.2 g | Fat 10.9 g
Per 100g | Calories 286
Protein 13.4 g | Carbs 47.3 g | Fat 4.5 g
Per 100g | Calories 229
Protein 29 g | Carbs 0 g | Fat 13 g