Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jugo Juice Midnight Mango - Nutrition Facts and detailed Analysis
86

Midnight Mango

Jugo Juice - Midnight Mango has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Jugo Juice - Midnight Mango has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber0.68 g2.7%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.12 g0.24%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.03 g0.05%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 296 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 76 g 25.3%

Dietary Fiber 4.6 g18.4%

Sugars 0 g

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

Rainbow - Italian Ice (mango)

Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g

49

Emerald City Smoothie - Mango Mania

Per 100g | Calories 171
Protein 5.1 g | Carbs 38 g | Fat 0 g

77

Li Hing Mango (dried)

Per 100g | Calories 138
Protein 0 g | Carbs 38.8 g | Fat 0 g

73

Ciruli Brothers - Champagne Mango

Per 100g | Calories 80
Protein 1 g | Carbs 19 g | Fat 0 g

88

Jugo Juice - Skinny Peach

Per 100g | Calories 39
Protein 0 g | Carbs 9.8 g | Fat 0.15 g

85

Jugo Juice - Sippin' Strawberries

Per 100g | Calories 49
Protein 0.25 g | Carbs 12.3 g | Fat 0.05 g

85

Jugo Juice - Junior Jugo

Per 100g | Calories 48
Protein 0 g | Carbs 11.8 g | Fat 0.13 g

84

Jugo Juice - Wacky Watermelon

Per 100g | Calories 42
Protein 0.25 g | Carbs 10.3 g | Fat 0.1 g