Walmart Great Value - Microwaveable Sausage Biscuit With Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Walmart Great Value - Microwaveable Sausage Biscuit With Cheese has been given a composite ranking of 19, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 57% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 831.9 mg | 34.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.6 g | 28.6% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 940 mg 39.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 12.9 g | Carbs 22.3 g | Fat 12.9 g
Per 100g | Calories 376
Protein 10.6 g | Carbs 30.6 g | Fat 23.5 g
Per 100g | Calories 315
Protein 6.2 g | Carbs 22.7 g | Fat 19.5 g
Per 100g | Calories 345
Protein 8.8 g | Carbs 23 g | Fat 23.9 g
Per 100g | Calories 90
Protein 3.5 g | Carbs 17.2 g | Fat 0.98 g
Per 100g | Calories 571
Protein 0 g | Carbs 57.1 g | Fat 35.7 g
Per 100g | Calories 232
Protein 16.2 g | Carbs 0 g | Fat 18.2 g
Per 100g | Calories 18
Protein 3.1 g | Carbs 3.1 g | Fat 0 g