Meijer Naturals - Microwave Popcorn has a high-calorie, high-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Meijer Naturals - Microwave Popcorn has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1100 mg | 45.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
| Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 17.9% | Mid 40% | Average |
| Saturated Fat | 5 g | 25% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 330 mg 13.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Full Circle - Organic Microwave..
Per 100g | Calories 91
Protein 3 g | Carbs 15.2 g | Fat 3 g
CVS - Gold Emblem Microwave Popcorn
Per 100g | Calories 136
Protein 6.1 g | Carbs 9.1 g | Fat 7.9 g
Nash Brothers Trading Company ..
Per 100g | Calories 106
Protein 3 g | Carbs 15.2 g | Fat 3 g
Stop & Shop - Nature Promise Organic..
Per 100g | Calories 121
Protein 9.1 g | Carbs 27.3 g | Fat 2 g
Meijer Naturals - Cheese Curl
Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g
Meijer Naturals - Bread
Per 100g | Calories 237
Protein 7.9 g | Carbs 47.4 g | Fat 2.6 g
Meijer Naturals - Pita Chip
Per 100g | Calories 464
Protein 10.7 g | Carbs 67.9 g | Fat 17.9 g
Meijer Naturals - Veggie Stick
Per 100g | Calories 500
Protein 3.6 g | Carbs 64.3 g | Fat 25 g
