Michelle's Peanut Butter Chocolate Chip Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Michelle's Peanut Butter Chocolate Chip Cookies has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 424 mg | 17.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | Top 10% | Very High |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 43.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.7 g | 45.6% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 322 Calories from Fat 160
% Daily Value *
Total Fat 17.8 g 27.4%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 35.8 mg 11.9%
Sodium 254.4 mg 10.6%
Total Carbohydrates 38.4 g 12.8%
Dietary Fiber 1.8 g7.2%
Sugars 26 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 465
Protein 1.7 g | Carbs 57.1 g | Fat 25.8 g
Per Serving | Calories 17
Protein 0.24 g | Carbs 2.57 g | Fat 0.75 g
Per Serving | Calories 252
Protein 11.3 g | Carbs 26.5 g | Fat 14.8 g
Per Serving | Calories 513
Protein 5 g | Carbs 47.2 g | Fat 34.4 g
Per Serving | Calories 347
Protein 4.3 g | Carbs 46.4 g | Fat 16.4 g
Per Serving | Calories 96
Protein 2.7 g | Carbs 13.2 g | Fat 4 g
Per Serving | Calories 349
Protein 3.6 g | Carbs 51.1 g | Fat 14.8 g
Per Serving | Calories 280
Protein 3.4 g | Carbs 16.9 g | Fat 21.6 g