Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meyer Lemon Martini - Nutrition Facts and detailed Analysis
15

Meyer Lemon Martini

Meyer Lemon Martini has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 38.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Meyer Lemon Martini has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium30.2 mg1.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%Top 30%High
Dietary Fiber0.05 g0.2%Mid 40%Average
Sugars36.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.05 g0.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol15 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 458 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 75.5 g 25.2%

Dietary Fiber 0.1 g0.4%

Sugars 72.1 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Mexican's Revenge

Per 100g | Calories 262
Protein 0.12 g | Carbs 18.5 g | Fat 0 g

15

Mexican Wife Beater

Per 100g | Calories 80
Protein 0.3 g | Carbs 6.1 g | Fat 0 g

4

Miami Beach Cocktail

Per 100g | Calories 99
Protein 0.12 g | Carbs 2.7 g | Fat 0 g

10

Backyard Dawg

Per 100g | Calories 200
Protein 0 g | Carbs 18.2 g | Fat 0 g

2

Mexican's Revenge

Per 100g | Calories 262
Protein 0.12 g | Carbs 18.5 g | Fat 0 g

15

Mexican Wife Beater

Per 100g | Calories 80
Protein 0.3 g | Carbs 6.1 g | Fat 0 g

4

Miami Beach Cocktail

Per 100g | Calories 99
Protein 0.12 g | Carbs 2.7 g | Fat 0 g

10

Backyard Dawg

Per 100g | Calories 200
Protein 0 g | Carbs 18.2 g | Fat 0 g