Champion Nutrition - Metabolol Endurance (orange Smoothie) has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 46.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Champion Nutrition - Metabolol Endurance (orange Smoothie) has been given a composite ranking of 37, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 22% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 403.8 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.2 g | 15.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.8 g | 57.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 0.96 g | 4.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 210 mg 8.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 7 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 0.5 g | Carbs 13.6 g | Fat 0.5 g
Per 100g | Calories 340
Protein 22 g | Carbs 50 g | Fat 5 g
Per 100g | Calories 67
Protein 0.72 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 46
Protein 7.1 g | Carbs 3.5 g | Fat 0.55 g
Per 100g | Calories 98
Protein 0 g | Carbs 24.4 g | Fat 0 g
Per 100g | Calories 339
Protein 51.8 g | Carbs 28.6 g | Fat 2.7 g
Per 100g | Calories 388
Protein 61.7 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 80
Protein 14.3 g | Carbs 4.6 g | Fat 0.69 g