Chili's - Memphis Dry Rub Ribs has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 119 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chili's - Memphis Dry Rub Ribs has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6180 mg | 257.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 137 g | 45.7% | ||
| Dietary Fiber | 17 g | 68% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 119 g | 238% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 111 g | 170.8% | ||
| Saturated Fat | 37 g | 185% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1990 Calories from Fat 0
% Daily Value *
Total Fat 111 g 170.8%
Saturated Fat 37 g 185%
Trans Fat
Cholesterol
Sodium 6180 mg 257.5%
Total Carbohydrates 137 g 45.7%
Dietary Fiber 17 g68%
Sugars
Protein 119 g 238%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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