Domino's Pizza - Medium Thin Crust With Grilled Chicken And Banana Peppers has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Domino's Pizza - Medium Thin Crust With Grilled Chicken And Banana Peppers, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 489.2 mg | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.3 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 680 mg 28.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 9.8 g | Carbs 25.8 g | Fat 6.4 g
Per 100g | Calories 495
Protein 14 g | Carbs 54 g | Fat 25 g
Per 100g | Calories 91
Protein 7 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 271
Protein 10.6 g | Carbs 29.8 g | Fat 12.2 g
Per 100g | Calories 399
Protein 0 g | Carbs 85 g | Fat 6.7 g
Per 100g | Calories 263
Protein 10.7 g | Carbs 32.8 g | Fat 10.3 g
Per 100g | Calories 297
Protein 14.1 g | Carbs 19.2 g | Fat 19.2 g