Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wendy's Medium Diet Cola Soft Drink - Nutrition Facts and detailed Analysis
55

Medium Diet Cola Soft Drink

Wendy's - Medium Diet Cola Soft Drink has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Wendy's - Medium Diet Cola Soft Drink has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium2.6 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 0 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Wendy's - Kids Size Diet Cola Soft..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

57

Wendy's - Biggie Diet Cola Soft Drink

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

57

Wendy's - Small Diet Cola Soft Drink

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

59

Havana - Diet Mocha Cappuccino Drink

Per 100g | Calories 16
Protein 0.94 g | Carbs 2.35 g | Fat 0.47 g

69

Wendy's - Medium Cola Soft Drink

Per 100g | Calories 25
Protein 0 g | Carbs 6.5 g | Fat 0 g

51

Wendy's - Large Frosty Dairy Dessert

Per 100g | Calories 95
Protein 2.3 g | Carbs 16.4 g | Fat 2.3 g

50

Wendy's - Medium Frosty Dairy Dessert

Per 100g | Calories 95
Protein 2.2 g | Carbs 16.3 g | Fat 2.4 g

69

Wendy's - Medium Iced Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g