Godfather's Pizza - Medium Cheese Pizza, Golden Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Godfather's Pizza - Medium Cheese Pizza, Golden Crust, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 353.4 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 212 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 12 mg 4%
Sodium 311 mg 13%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 12.7 g | Carbs 34.5 g | Fat 5.5 g
Per 100g | Calories 237
Protein 11.9 g | Carbs 22.2 g | Fat 11.1 g
Per 100g | Calories 229
Protein 4.2 g | Carbs 42.3 g | Fat 2.6 g
Per 100g | Calories 239
Protein 9.9 g | Carbs 28.1 g | Fat 9.8 g
Per 100g | Calories 238
Protein 12.7 g | Carbs 34.5 g | Fat 5.5 g
Per 100g | Calories 228
Protein 13.3 g | Carbs 31.9 g | Fat 5.3 g
Per 100g | Calories 224
Protein 4.5 g | Carbs 41.8 g | Fat 3.7 g
Per 100g | Calories 228
Protein 5 g | Carbs 41.6 g | Fat 4.5 g