Sargento - Medium Cheddar Slices has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sargento - Medium Cheddar Slices has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 666.7 mg | 27.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Omega Nutrition - Flax Oil
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 90 g
Elinas - Joghurt Nach Griechischer..
Per 100g | Calories 100
Protein 1.8 g | Carbs 11.3 g | Fat 5 g
McAlister's Deli - Mcalisters Chef?
Per 100g | Calories 90
Protein 7.8 g | Carbs 4.9 g | Fat 4.2 g
Arby's - Value Jamocha Shake
Per 100g | Calories 123
Protein 3.2 g | Carbs 21.1 g | Fat 3.2 g
Sargento - Scooby-doo Cheddar Cheese..
Per 100g | Calories 429
Protein 23.8 g | Carbs 4.8 g | Fat 33.3 g
Sargento - Natural Cheese Taco..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Sargento - Sargento Mild Cheddar..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Sargento - *reduced Fat* Sharp..
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
