Morrisons - Medium British Free Range Eggs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Morrisons - Medium British Free Range Eggs has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.2 g | 17.2% | Top 30% | High |
| Saturated Fat | 3.2 g | 16% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 151 Calories from Fat 101
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12.5 g 25%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Co-operative Food - Free Range..
Per 100g | Calories 179
Protein 8.8 g | Carbs 25.3 g | Fat 4.6 g
Waitrose - Free Range Egg Noodles
Per 100g | Calories 129
Protein 4.9 g | Carbs 21.8 g | Fat 2.5 g
Life Free From - Egg Free Mayonnaise
Per 100g | Calories 507
Protein 0.67 g | Carbs 6 g | Fat 52.7 g
Golden Valley Natural - Free Range..
Per 100g | Calories 140
Protein 12 g | Carbs 0 g | Fat 10 g
Morrisons - Exotic Fruit Salad
Per 100g | Calories 60
Protein 0.7 g | Carbs 15.4 g | Fat 0.3 g
Morrisons - Beef Cannelloni
Per 100g | Calories 133
Protein 8.9 g | Carbs 10.3 g | Fat 6.2 g
Morrisons - Strawberry Trifle
Per 100g | Calories 154
Protein 1.9 g | Carbs 18.3 g | Fat 8.1 g
Morrisons - Minced Lamb
Per 100g | Calories 230
Protein 16.5 g | Carbs 0 g | Fat 17.9 g
