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Second Cup Medium (16oz) Coffee - Caramelo - Nutrition Facts
89

Medium (16oz) Coffee - Caramelo

Second Cup - Medium (16oz) Coffee - Caramelo has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Second Cup - Medium (16oz) Coffee - Caramelo has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein82%
 Calories from Fat18%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.44%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.02 g0.03%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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