Pizza Hut - Meaty BBQ has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Meaty BBQ has been given a composite ranking of 31, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1200 mg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | ||
Saturated Fat | 2.9 g | 14.5% |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol
Sodium 1200 mg 50%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 6 g
Protein 10.2 g 20.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 7.4 g | Carbs 41 g | Fat 17.4 g
Per 100g | Calories 420
Protein 21.8 g | Carbs 24 g | Fat 26.4 g
Per 100g | Calories 500
Protein 23 g | Carbs 50 g | Fat 24 g
Per 100g | Calories 569
Protein 9.8 g | Carbs 79 g | Fat 23.8 g
Per 100g | Calories 351
Protein 7.4 g | Carbs 41 g | Fat 17.4 g
Per 100g | Calories 420
Protein 21.8 g | Carbs 24 g | Fat 26.4 g
Per 100g | Calories 170
Protein 8 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 500
Protein 23 g | Carbs 50 g | Fat 24 g