Yves Veggie Cuisine - Meatless Hot Dog has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 4.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yves Veggie Cuisine - Meatless Hot Dog has been given a composite ranking of 49, and in moderation.
Calories from Protein | 76% | |
Calories from Fat | 9% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 869.6 mg | 36.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.7 g | 43.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 9.3 g | Carbs 50 g | Fat 3.7 g
Per 100g | Calories 333
Protein 10.5 g | Carbs 8.8 g | Fat 28.1 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 3.5 g | Fat 22.9 g
Per 100g | Calories 252
Protein 10.1 g | Carbs 50.4 g | Fat 3.8 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 3.5 g | Fat 1.2 g
Per 100g | Calories 164
Protein 20 g | Carbs 9.1 g | Fat 4.5 g
Per 100g | Calories 129
Protein 24.2 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 125
Protein 18.8 g | Carbs 8.8 g | Fat 1.3 g