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Tony Roma's Meat Pork Rib Tips in Original Sauce - Nutrition Facts
10

Meat Pork Rib Tips in Tony Roma's Original Sauce

Tony Roma's - Meat Pork Rib Tips in Tony Roma's Original Sauce has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 21.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Tony Roma's - Meat Pork Rib Tips in Tony Roma's Original Sauce has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat48%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A453.5 IU9.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium113.4 mg11.3%Top 30%High
Iron1.1 mg6.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium634.9 mg26.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%Mid 40%Average
Dietary Fiber0 g
Sugars18.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.1 g52.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%Top 10%Very High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 560 mg 23.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 16 g

Protein 23 g 46%

Vitamin A 8% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

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