Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Meat Lovers Breakfast Burrito - Nutrition Facts and detailed Analysis
62

Meat Lovers Breakfast Burrito

Taco Bueno - Meat Lovers Breakfast Burrito has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Taco Bueno - Meat Lovers Breakfast Burrito, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat51%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium599.7 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.3 g5.4%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1360 mg 56.7%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Taco Bueno - Bacon Egg Breakfast..

Per 100g | Calories 247
Protein 13.1 g | Carbs 18.1 g | Fat 13.1 g

20

Taco Bell - Cinnabon Delights

Per 100g | Calories 456
Protein 4.1 g | Carbs 49.8 g | Fat 24.9 g

71

Taco Bueno - Potato Egg Breakfast..

Per 100g | Calories 214
Protein 7.9 g | Carbs 21.8 g | Fat 10.2 g

69

Taco Bueno - Sausage Egg Breakfast..

Per 100g | Calories 222
Protein 10.6 g | Carbs 18.6 g | Fat 11.6 g

63

Taco Bueno - Bacon Egg Breakfast..

Per 100g | Calories 247
Protein 13.1 g | Carbs 18.1 g | Fat 13.1 g

48

Taco Bueno - Tostada without Refried..

Per 100g | Calories 325
Protein 13.9 g | Carbs 20.8 g | Fat 22.2 g

71

Taco Bueno - Potato Egg Breakfast..

Per 100g | Calories 214
Protein 7.9 g | Carbs 21.8 g | Fat 10.2 g

69

Taco Bueno - Sausage Egg Breakfast..

Per 100g | Calories 222
Protein 10.6 g | Carbs 18.6 g | Fat 11.6 g