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Dixie Diners' Club Meal Kits Mix , Caribbean Chicken (Not !) & Rice prep . as directed - Nutrition Facts
89

Meal Kits Mix, Caribbean Chicken (Not!) & Rice, prep. as directed

Dixie Diners' Club - Meal Kits Mix, Caribbean Chicken (Not!) & Rice, prep. as directed has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dixie Diners' Club - Meal Kits Mix, Caribbean Chicken (Not!) & Rice, prep. as directed has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat6%
 Calories from Carbs64%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 4 mg 0.2%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 9 g36%

Sugars 8 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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