McDonald's - McDonalds Texan has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Tex Mex cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for McDonald's - McDonalds Texan, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 54% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars 10 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1280
Protein 49 g | Carbs 130 g | Fat 64 g
Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 260
Protein 14 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 260
Protein 5 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 70
Protein 3 g | Carbs 3 g | Fat 5 g
Per 100g | Calories 1280
Protein 49 g | Carbs 130 g | Fat 64 g
Per 100g | Calories 40
Protein 0 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 260
Protein 14 g | Carbs 28 g | Fat 10 g