McDonald's - Mcdonald's 1/2 Hashbrown has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Mcdonald's 1/2 Hashbrown has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 41% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 75 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7.5 g 2.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marabou - Fransk Nougat
Per 100g | Calories 435
Protein 3.9 g | Carbs 69.6 g | Fat 14.8 g
President's Choice Canada - Tourti?re..
Per 100g | Calories 345
Protein 11.5 g | Carbs 26.5 g | Fat 21.2 g
Kraft - Zesty Italian Calorie Wise
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 2.7 g
1 Fat (including Calories)
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
McDonald's - Southern Style Crispy..
Per 100g | Calories 113
Protein 9.2 g | Carbs 5.6 g | Fat 5.6 g
McDonald's - Small Mccafe Latte..
Per 100g | Calories 53
Protein 2.4 g | Carbs 11.2 g | Fat 0 g
McDonald's - Bacon, Egg, And Cheese..
Per 100g | Calories 261
Protein 16.9 g | Carbs 6.1 g | Fat 18.4 g
McDonald's - Banana Strawberry..
Per 100g | Calories 61
Protein 0.64 g | Carbs 14.1 g | Fat 0.16 g
