McCormick - McCormick Seasoning Mix Original Chili has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for McCormick - McCormick Seasoning Mix Original Chili, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8465.7 IU | 169.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3499.2 mg | 145.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 22.6 g | 90.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 1 g 2%
Vitamin A 15% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 56.4 g | Fat 11.3 g
Per 100g | Calories 339
Protein 11.3 g | Carbs 45.2 g | Fat 16.9 g
Per 100g | Calories 339
Protein 11.3 g | Carbs 56.4 g | Fat 11.3 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 250
Protein 12.5 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 94.9 g | Fat 0 g
Per 100g | Calories 184
Protein 0 g | Carbs 39.3 g | Fat 2.6 g
Per 100g | Calories 254
Protein 0 g | Carbs 52.9 g | Fat 2.1 g
Per 100g | Calories 286
Protein 0 g | Carbs 57.2 g | Fat 0 g
Per 100g | Calories 271
Protein 0 g | Carbs 54.3 g | Fat 0 g