Hellmann's - Mayonnaise Dressing W/olive Oil has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hellmann's - Mayonnaise Dressing W/olive Oil has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cains - Cains Mayonnaise Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 21.2 g | Fat 14.1 g
Hain - Hain Mayonnaise Dressing..
Per 100g | Calories 705
Protein 0 g | Carbs 7.1 g | Fat 77.6 g
Kraft - Mayo Fat-free Mayonnaise..
Per 100g | Calories 63
Protein 0 g | Carbs 12.5 g | Fat 0 g
Hellmann's - Mayonnaise Dressing (low..
Per 100g | Calories 100
Protein 0 g | Carbs 13.3 g | Fat 6.7 g
Hellmann's - Hellmann's Sauce Real..
Per 100g | Calories 423
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Hellmann's - Hellmann's Sauce Real..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Hellmann's - Salad Spritzers - Simply..
Per 100g | Calories 188
Protein 0 g | Carbs 12.5 g | Fat 12.5 g
Hellmann's - Salad Spritzers Zesty..
Per 100g | Calories 188
Protein 0 g | Carbs 12.5 g | Fat 12.5 g
