Maxwell House - Maxwell House Beverage Mix Peppermint Mocha has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 76.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Maxwell House - Maxwell House Beverage Mix Peppermint Mocha, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 337.8 mg | 14.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Mid 40% | Average |
Saturated Fat | 12.7 g | 63.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 0 g | Carbs 79.7 g | Fat 10 g
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.4 g | Fat 10.3 g
Per 100g | Calories 381
Protein 0 g | Carbs 83.9 g | Fat 7.6 g
Per 100g | Calories 381
Protein 0 g | Carbs 83.9 g | Fat 7.6 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.4 g | Fat 10.3 g
Per 100g | Calories 470
Protein 0 g | Carbs 78.4 g | Fat 15.7 g
Per 100g | Calories 398
Protein 0 g | Carbs 79.7 g | Fat 10 g
Per 100g | Calories 381
Protein 0 g | Carbs 83.9 g | Fat 7.6 g
Per 100g | Calories 419
Protein 0 g | Carbs 83.8 g | Fat 9.3 g
Per 100g | Calories 470
Protein 0 g | Carbs 78.4 g | Fat 15.7 g
Per 100g | Calories 398
Protein 0 g | Carbs 79.7 g | Fat 10 g