Unilever - Max Fruit Strawberry Ice-cream has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Unilever - Max Fruit Strawberry Ice-cream, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 23% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 3.7 g | Carbs 22.2 g | Fat 3.1 g
Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 321
Protein 0 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 351
Protein 0 g | Carbs 86.5 g | Fat 0 g
Per 100g | Calories 720
Protein 0 g | Carbs 0 g | Fat 80 g
Per 100g | Calories 333
Protein 2.5 g | Carbs 31.7 g | Fat 21.7 g
Per 100g | Calories 46
Protein 0.5 g | Carbs 4.5 g | Fat 2.8 g
Per 100g | Calories 157
Protein 1.4 g | Carbs 12.9 g | Fat 8.6 g